Christie MoermanMar 2, 2021FAVOURITE GRANOLA RECIPEI love making my own granola! Maybe it's because I'm allergic to nuts and most granolas have nuts in them or its just because I love the...
Christie MoermanFeb 26, 202110 Benefits to Exercising During PregnancyThere is still a great deal of misinformation out there in regards to exercising while pregnant. I'm here to clear that up for you!! ...
Christie MoermanFeb 11, 2021FOOD is fuel for an E N J O Y A B L E life. Your body is a system that requires fuel to work, to move, to live. Food is that fuel. When you hear someone talk about their 'macros'...
Christie MoermanFeb 10, 202110.5 Questions to Ask Before Hiring Your Personal Trainer.So you've decided you want to start working out, maybe for the first time, maybe getting back into it after a break, now what? There are...
