CHOOSE YOUR PLAN
In person or online coaching/training available
SILVER
125
per month
Free welcome package
Nutrition coaching OR personal training
Free consultation
Personalized programming with videos of all exercises
*videos only available to active clients
Weekly checkins
Free access to challenges
Free access to online sessions
6 or 12 month options
GOLD
150
per month
Free welcome package
Nutrition coaching AND personal training
Free consultation
Personalized programming with videos of all exercises
*videos only available to active clients
Weekly checkins
Free access to challenges
Free access to online sessions
6 or 12 month options
CORPORATE/GROUP
per person per month
50
Minimum 5 people/group
Free welcome package
Nutrition coaching OR personal training
Semi-personalized programming with videos of all exercises
*videos only available to active clients
Weekly or Bi-weekly checkins
Free access to challenges
Free access to online session
3 6 or 12 month options
ADD ONS
pricing varies - contact for more information
**
Grocery store teaching trip
Introduction to weight training
*1 hr Q&A/consultation
1 personalized program
Kitchen clean out
** 1 hr consultation is for someone who feels pretty confident they are on the right track with nutrition/exercise but would like to ask a professional some one on one questions.
CORPORATE/GROUP
per person per month
75
Minimum 5 people/group
Free welcome package
Nutrition coaching AND personal training
Semi-personalized programming with videos of all exercises
*videos only available to active clients
Weekly or Bi-weekly checkins
Free access to challenges
Free access to online session
3 6 or 12 month options